RECOVER YOUR BODY – a recovered body gives you strength
A regenerated body is the foundation for strength, clarity, and performance. At the LONGEVITY LAB, we guide you on a holistic journey toward physical and mental renewal—far removed from fleeting trends. Through carefully tailored treatments, we activate cellular regeneration, enhance performance, and support the body’s natural detoxification and recovery processes. State-of-the-art technologies meet expert know-how—for sustainable results that you can truly feel. This multi-day program combines cold, light, breathing, and regeneration therapies into an effective regimen for renewed energy, inner balance, and lasting vitality.
2× Cryotherapy Chamber -110°C
2× IHHT Altitude Training
3× NanoVi
3× RedLight Therapy
1× Lymphatic Drainage
4× BlueBox Sessions
Day 1
BlueBox – 30 minutes
Cryotherapy Chamber -110°C – 3 minutes
NanoVi – 15 minutes
RedLight – 15 minutes
Day 2
IHHT Altitude Training – 40 minutes
NanoVi – 15 minutes
BlueBox – 30 minutes
Day 3
RedLight – 15 minutes
Cryotherapy Chamber -110°C – 3 minutes
BlueBox – 25 minutes
Lymphatic Drainage – 30 minutes
Day 4
RedLight – 15 minutes
IHHT Altitude Training – 40 minutes
NanoVi – 15 minutes
BlueBox – 25 minutes
Included service
To make your holiday as carefree as possible, many included services await you at our MAVIDA. Our wide variety of benefits covers the needs of every guest regardless of wheter culinary lover, adventurer or wellness connoisseur. Here you can find a few of our many services.
- Lots of fresh mountain air
- 1.400 m² MAVIDA SPA
- Daily supervised activity program
- Free WiFi throughout the hotel
- Free parking at the hotel or in our hotel's underground parking garage














