RECOVER YOUR BODY – a recovered body gives you strength

A regenerated body is the foundation for strength, clarity, and performance. At the LONGEVITY LAB, we guide you on a holistic journey toward physical and mental renewal—far removed from fleeting trends. Through carefully tailored treatments, we activate cellular regeneration, enhance performance, and support the body’s natural detoxification and recovery processes. State-of-the-art technologies meet expert know-how—for sustainable results that you can truly feel. This multi-day program combines cold, light, breathing, and regeneration therapies into an effective regimen for renewed energy, inner balance, and lasting vitality.

• 2× Cryotherapy Chamber -110°C

• 2× IHHT Altitude Training

• 3× NanoVi

• 3× RedLight Therapy

• 1× Lymphatic Drainage

• 4× BlueBox Sessions

Day 1

• BlueBox – 30 minutes

• Cryotherapy Chamber -110°C – 3 minutes

• NanoVi – 15 minutes

• RedLight – 15 minutes

Day 2

• IHHT Altitude Training – 40 minutes

• NanoVi – 15 minutes

• BlueBox – 30 minutes

Day 3

• RedLight – 15 minutes

• Cryotherapy Chamber -110°C – 3 minutes

• BlueBox – 25 minutes

• Lymphatic Drainage – 30 minutes

Day 4

• RedLight – 15 minutes

• IHHT Altitude Training – 40 minutes

• NanoVi – 15 minutes

• BlueBox – 25 minutes