REFRESH YOUR FLOW – a revitalized circulation brings lightness
Lightness arises when the body begins to move again. At the LONGEVITY LAB, we create space to feel renewed freshness, release tension, and activate the body’s natural flow. Carefully tailored treatments support a sense of balance and inner order—gently, clearly, and sustainably. This multi-day program combines cold, light, and oxygen experiences into a holistic regimen for greater lightness, freshness, and renewed vitality.
3× RedLight Therapy
2× Cryotherapy Chamber -110°C
1× IHHT Altitude Training
3× NanoVi
2× Lymphatic Drainage
1× HBOT Oxygen Chamber
3× BlueBox Sessions
Day 1
RedLight – 15 minutes
Cryotherapy Chamber -110°C – 3 minutes
NanoVi – 15 minutes
Lymphatic Drainage – 30 minutes
Day 2
HBOT Oxygen Chamber – 60 minutes
NanoVi – 15 minutes
BlueBox – 30 minutes
Day 3
RedLight – 15 minutes
Cryotherapy Chamber -110°C – 3 minutes
BlueBox – 25 minutes
Lymphatic Drainage – 30 minutes
Day 4
RedLight – 15 minutes
IHHT Altitude Training – 40 minutes
NanoVi – 15 minutes
BlueBox – 25 minutes
Included service
To make your holiday as carefree as possible, many included services await you at our MAVIDA. Our wide variety of benefits covers the needs of every guest regardless of wheter culinary lover, adventurer or wellness connoisseur. Here you can find a few of our many services.
- Lots of fresh mountain air
- 1.400 m² MAVIDA SPA
- Daily supervised activity program
- Free WiFi throughout the hotel
- Free parking at the hotel or in our hotel's underground parking garage














